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	<title>Libby Cooks &#187; lentils</title>
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		<title>Nothing up my sleeve: Lentil Salad</title>
		<link>http://www.libby-cooks.com/2011/09/nothing-up-my-sleeve-lentil-salad/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nothing-up-my-sleeve-lentil-salad</link>
		<comments>http://www.libby-cooks.com/2011/09/nothing-up-my-sleeve-lentil-salad/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 03:08:11 +0000</pubDate>
		<dc:creator>libby</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[salad]]></category>

		<guid isPermaLink="false">http://www.libby-cooks.com/?p=347</guid>
		<description><![CDATA[Scenario 1: It&#8217;s Thursday night. The Child, who has previously been relaxing on the couch, sits bolt upright and says &#8220;Wait! Mum! There&#8217;s something I have to show you&#8221;. Much rummaging in the school bag follows until a note approximately &#8230; <a class="more-link" href="http://www.libby-cooks.com/2011/09/nothing-up-my-sleeve-lentil-salad/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-351" title="IMG_6568" src="http://www.libby-cooks.com/wp-content/uploads/IMG_6568-300x224.jpg" alt="" width="300" height="224" />Scenario 1: It&#8217;s Thursday night. The Child, who has previously been relaxing on the couch, sits bolt upright and says &#8220;Wait! Mum! There&#8217;s something I have to show you&#8221;. Much rummaging in the school bag follows until a note approximately the size of a matchbox and soggy with kiwi fruit stains is produced. It says something like this: &#8220;All parents of prep 1 &amp; 2 parents please remember to bring a contribution to the Year 9 Camp Fundraiser Cake Stall on Friday.&#8221; Horror, followed by anger: &#8220;<em>Another </em>cake stall? I have approximately 3 jobs and a matching number of volunteer commitments and I was actually planning on spending an hour to myself this evening sitting in front of my computer with a glass of wine writing about food. You know, actually doing something for myself. You know what? They can get stuffed. I&#8217;m not sending anything. I&#8217;ll give them $10.00 instead&#8221;. Followed again by horror: &#8220;It&#8217;ll all be on. The competitive baking bonanza is about to occur. Plates of miraculous cakes will be produced by the <strong>good </strong>mothers, the mothers who miraculously know what&#8217;s going on at school well in advance. Mothers who are prepared. If I don&#8217;t send something the school is going to know I&#8217;m not a good mother&#8221;. And to be honest, between my failure to make The Child do his homework, or keep on top of the school uniform laundry, or provide a rubbish-free lunch box, I can&#8217;t afford to make matters any worse.<span id="more-347"></span></p>
<p>And so I bake up a debacle. Last time it was butterfly cakes. It seemed like a good idea &#8211; little wings of cake nestled in a pile of cream, glace cherry on top. Premium product, right? The cakes were fine. I was pleased with myself. They had chocolate chips. I had decided to use dairy whip instead of cream. I told myself that this was because it would save me time and mess but really I just wanted an excuse to hide behind the fridge door squirting tinned cream product down my throat. The cakes were duly creamed and taken to school. We literally live across the road from this marvellous institution but by the time the cakes had been delivered the &#8220;cream&#8221;, which is of course 99% air, had subsided and was flowing across the surface of the cakes in a greasy slurry. Cherries slumped forlornly on the plate. I placed my cakes on the communal table, comfortable in the company of a stack of nuggety offerings that had been crammed into old cereal boxes and strapped up with masking tape. The only person who purchased a fairy cake that day was The Child, bless him.</p>
<p>Scenario 2: I find out at the eleven and half-th hour that the kinder is having a working bee. A BBQ and beer  will be provided (yipee!) but a salad is requested. I never know what is happening at the kinder because my husband is the President of the Kinder Committee. This makes me assume that he will tell me the information I need to know in a timely and helpful fashion and so I don&#8217;t bother paying attention to anything the Kinder actually tells me. Therefore, between our mutual failures, I never know anything. But salads? Salads I can do, even at frighteningly late notice. Salads I understand. Salads I can not only happily provide but can actually use to impress and provide subtle indications that maybe, just maybe, I am one of the <strong>good</strong> mums. This lentil salad is a miracle of cooking, able to be conjured up out of next to nothing from stuff I nearly always have to hand, easy to prepare and so startlingly delicious that every time I make it I am inundated with requests for the recipe for weeks afterwards. Plus, despite being completely free of animal products, it has the remarkable quality of tasting like bacon.</p>
<p><strong>Brown lentil salad</strong></p>
<p>This recipe comes from Stephanie Alexander&#8217;s <em>The Cook&#8217;s Companion </em>where she describes it as a classic French dish. As such, it should ideally be made with Puy lentils (and they are much better, being nuttier in both texture and flavour). You can now get Puy lentils from major supermarkets but the readily available green or brown lentils (just different names for the same thing) are just fine and I use them 99% of the time. The trick is in the soaking time &#8211; they need 2 hours. Less than that and the skins won&#8217;t soften, more than that and the salad goes soggy. It is very important to soften the skins so that when salt is added at the beginning of the cooking time, they don&#8217;t toughen.</p>
<ul>
<li>375g brown lentils</li>
<li>1/2 cup extra virgin olive oil</li>
<li>1 onion, finely chopped</li>
<li>3 cloves of garlic, finely chopped</li>
<li>2 teaspoons salt</li>
<li>1/2 cup chopped flat leaf parsley</li>
<li>1 tbsp red-wine vinegar</li>
<li>1 tablespoon extra virgin olive oil (extra)</li>
<li>Black pepper</li>
</ul>
<p>Wash the lentils and soak them in plenty of water for 2 hours. Before you drain the water off, reserve a cup of the water &#8211; you will need it for cooking. Heat the oil over a moderate heat in a heavy based pan (<em>not </em>non-stick!). I use an enamelled cast iron frying pan and it&#8217;s perfect for the job. Add the onions and fry gently until golden. This may take several minutes. Add the garlic and continue to fry for 1 minute. Then add the lentils, reserved soaking water (or tap water, if you forgot) and salt. Cook the lentils for about 25 minutes until the water has evaporated and the lentils are cooked. If the water evaporates too quickly, turn down the heat and add a little more. Don&#8217;t let them get mushy &#8211; they should still be a bit crunchy. Tip the lentils out of the pan into a bowl and stir in the the remaining ingredients. It&#8217;s best to do this while the lentils are still warm to take the edge off the vinegar and allow the flavours to infuse.</p>
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		<title>Two great vegetarian pasta dishes</title>
		<link>http://www.libby-cooks.com/2010/04/two-great-vegetarian-pasta-dishes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=two-great-vegetarian-pasta-dishes</link>
		<comments>http://www.libby-cooks.com/2010/04/two-great-vegetarian-pasta-dishes/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 23:57:05 +0000</pubDate>
		<dc:creator>libby</dc:creator>
				<category><![CDATA[Mediterranean]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://www.libby-cooks.com/?p=80</guid>
		<description><![CDATA[Pasta. Honestly, I&#8217;m really rather over it. Too heavy, too stodgy, too much not enough fun. The Italian futurist Marinetti launched a campaign against pasta in the 1930s writing that &#8220;futurist cooking will be liberated from the ancient obsession with &#8230; <a class="more-link" href="http://www.libby-cooks.com/2010/04/two-great-vegetarian-pasta-dishes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Pasta. Honestly, I&#8217;m really rather over it. Too heavy, too stodgy,  too much not enough fun. The Italian futurist Marinetti launched a  campaign against pasta in the 1930s writing that &#8220;futurist cooking will  be liberated from the ancient obsession with weight and volume, and one  of its principal aims will be the abolition of pastasciutta.  Pastasciutta, however grateful to the palate, is an obsolete food; it is  heavy, brutalising and gross; its nutritive qualities are deceptive; it  induces scepticism, sloth and pessimism&#8221;. <span id="more-81"></span> I&#8217;m not with Marinetti on  much but I&#8217;m with him on this.<img title="More..." src="http://www.libby-cooks.com/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif" alt="" />Pasta always seems to  be one of those things you make when you&#8217;re in a hurry or poor or tired  and you have a tin of tomatos in the cupboard. After 10 years at uni  and 6 years as a parent, I&#8217;m officially at the stage where I would  rather eat dust than have pasta with some variation of tinned tomatos  on top. However, the kids love pasta and therefore, because I love them,  I sometimes make it. And, for all my anti &#8211; pasta ranting, it can be  great and sometimes I love it. These are my two favourite recipes &#8211; one  with a broccoli sauce and the other with lentils. Broccoli and lentils  are two foods with an undeserved reputation for being child unfriendly. I find this weird, as many kids I know absolutely love both of  them. These two dishes are crowd pleasers at my table.</p>
<p><strong>Pasta  with Broccoli</strong></p>
<p>You need to use the orecchiette or shell style  pasta to catch all the garlicky oily yumminess.</p>
<ul>
<li>Orecchiette or shell pasta</li>
<li>2 heads broccoli</li>
<li>4 cloves garlic,finely chopped (do not use a garlic press)</li>
<li>6 anchovy fillets (drained and minced)</li>
<li>Handful of black olives, pitted and lightly bruised</li>
<li>Cup of breadcrumbs, fried in olive oil until golden brown</li>
<li>Parmesan cheese.</li>
</ul>
<p>Break the broccoli into small florets and blanch in salted boiling  water until just cooked. Drain, splash with well flavoured olive oil and  set aside. Warm a splash of oil in a low to moderate frying pan. Saute  the garlic and anchovies gently until the garlic is fragrant and the  anchovies have melted. Toss through the olives, stir for a moment and  then add the broccoli. Toss the sauce through the cooked pasta and serve  sprinkled with breadcrumbs and Parmesan.</p>
<p><strong>Pasta with lentils  and yoghurt</strong></p>
<p>This (somewhat modified) dish comes courtesy of  Jill Dupleix&#8217;s <em>New Food. </em>It may sound odd but is actually really,  really delicious and well worth a try. <em> </em></p>
<ul>
<li>Cooked thin spaghetti</li>
<li>1 cup brown lentils</li>
<li>1 litre of water</li>
<li>1bay leaf</li>
<li>2 onions, finely chopped</li>
<li>1 clove garlic</li>
<li>1 tsp each of ground cumin and coriander</li>
<li>generous pinch of smoky paprika</li>
<li> About 1 cup of passata</li>
<li>small tub of natural yoghurt</li>
<li>Chopped coriander and parsley</li>
</ul>
<p>Put the lentils in a pan with the bay leaf and cold water. bring to  the boil and cook for around 20 minutes or until tender &#8211; DO NOT salt  the water as this toughens the lentils. Drain, but reserve around a cup  of the lentil water. Saute the onions in olive oil until golden, then  add the spices, lentils and salt to taste &#8211; I need a lot of salt to make  lentils work for me and would use about a teaspoon for this recipe. Add  the passata. If it&#8217;s too dry, add either more passata or some of the  reserved lentil water. Warm through and then toss with the cooked pasta.  Stir through the yoghurt and serve with the coriander and parsley.</p>
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